AI coaching that
actually sees
your training
Stridevox turns your Garmin data into answers you can use now: how recovered you are, what changed this week, what to do tomorrow, and which workout belongs on your watch.
Daily briefing
Know where you stand before you train
Readiness, sleep, recent load, and a coach prompt instead of another wall of metrics.
readiness signals
Daily Readiness Score, HRV CV, Sleep × Load Alert, and the PMC chart make load and recovery legible fast.
terrain slices
Route-aware intervals analyse a past route in 20 m slices and place each effort where the terrain actually fits.
Today at a glance
Ready for easy volume
Body Battery is stable, sleep was solid, and weekly load is elevated but manageable.
Coach response
“Keep tomorrow aerobic. You are building well, but recovery is lagging behind the jump in weekly load.”
What changes
Less dashboard hunting
Ask one question and get your metrics, trend, and recommendation in the same place.
What stays grounded
Real Garmin context
Activities, sleep, Body Battery, HRV, stress, and recovery all stay in the loop.
What gets faster
Route-aware intervals
Use any past run and the AI adapts the session to that terrain in 20 m slices before sending it to Garmin.
What feels better
Advanced analytics that explain themselves
Readiness, HRV CV, Sleep × Load, PMC, and interpretation cards make the block readable instead of just adding more charts.
Product proof
Built for the questions athletes ask every week
The value is not “AI chat.” The value is getting a training answer that is actually tied to what you did, how you recovered, and what you are trying to improve.
Analytics depth
See why today is hard or easy
Daily Readiness Score, HRV CV, Sleep × Load Alert, PMC, and interpreted Load / Recovery / Execution turn the dashboard into a coaching answer.
Route-aware intervals
Build interval workouts around the route
Pick a past route and Stridevox analyses it in 20 m slices so hard reps land where the terrain supports them best.
Conversation focus
Use the right coaching lens
Conversation focus and coach actions keep the assistant grounded in the right lens without cluttering the main chat.
Recovery
Use sleep, HRV and recent load
Terrain
Adapt intervals to a real route profile
Analytics
Read readiness, HRV CV and PMC together
What Stridevox helps you do
From raw data to a training decision
The app is strongest when it collapses data, interpretation, and next action into one screen, so the page should read more like a coaching workflow than a brochure.
Daily view
See readiness before you train
Start with a brief that tells you what matters today instead of forcing you to interpret sleep, stress, and load in isolation.
Analysis
Understand trends, not isolated numbers
Compare weeks, read training load changes, and spot when pace, HR, and fatigue stop moving together.
Action
Turn answers into your next workout
Generate a structured workout, let it land in the Workouts tab, and push it to Garmin without rebuilding the session by hand.
Trust & privacy
Built to be useful without turning your training data into someone else’s asset
Stridevox is positioned around privacy for a reason. The coaching only works if the data remains trusted, contextual, and under control.
- Encrypted at rest. Garmin credentials, chat history, and stored context are encrypted before sitting in the database.
- Swiss and EU infrastructure. Hosting stays in Switzerland and Europe rather than pushing fitness conversations into US-first infrastructure by default.
- Bring your own model if you want. Paid BYOK plans let users decide which AI provider touches their data.
How it is handled
Useful data handling, not vague privacy claims
This part should explain the operating posture clearly: what the product does with your data, what it does not do, and where the control points are.
Data handling
No ad-tech business model
Your fitness data is there to power coaching and analytics, not to feed a separate monetization layer.
Provider choice
Default privacy, optional BYOK
Use the managed experience or connect your own API key if you want tighter control over the model path.
Payments
Clear subscription handling
Start free, upgrade when needed, and keep the path to cancellation and refunds explicit.
Product posture
Coaching over hype. The UI is built around recovery, load, workouts, and goals rather than generic AI novelty.
Pricing preview
Start free, then choose how much coaching power you need
The homepage should get you to the decision quickly. The full plan table lives on the pricing page.
Explorer
CHF 0
For athletes who want the Garmin-connected app, the dashboard, and a lightweight AI layer.
- 5 AI messages per day
- Dashboard, activities, and GPS maps
- 30-day activity history
Plus & Pro
From CHF 9.99
For athletes who want deeper analysis, more AI, workout creation, exports, and a more capable coaching workflow.
- 30 to 200 AI messages per day
- Full history, exports, and advanced analytics
- Workout generation and Garmin push
Talk to your training instead of guessing at it
Connect Garmin, open the app, and start with a coach that already sees your recovery, recent load, and activity history.